Eczema is thought to be caused by reactions to dietary changes or certain foods that may trigger allergic reactions. It can also be caused by a reaction with certain chemicals in topical creams or products.
The best and most viable explanation we believe is the lack of omega oils in one s diet, in the form of seed oils, cold pressed and natural. These improve the function of your adrenal glands which assist in regulating your body’s allergic reactions.
If you want to find out what in your diet is giving you eczema while you wait for the omega oils (not fish oils) to kick in, you might want to trial and error.
How do I test what triggers my eczema?
A great way to test the triggers of eczema is to eliminate foods that are highly allergenic or what are called allergens. These are:
- Wheat – any bread with gluten
- Milk and any dairy products
- Soya products
You can try a process of elimination. Remove all of these from your diet for 3 weeks. After that, add one back at a time per week. If your eczema flairs up again after a particular food type, you know that you have found the cause
What do I do once I know what is causing my eczema?
If you are still taking the omega oils (cold pressed seed oils), your body should be on its way to healing and regulating your allergic response. With this, and the exclusion of the allergy causing food your body should be starting to heal itself. In about 6 months to 1 year, your body will have corrected its immune response to that food type if you have continued your omega oil consumption (2 capsules per day).
Then you should be clear to eat that food type again in small quantities, weaning yourself onto it slowly.
How do I heal the damage done to my skin?
By now you know how to get serious about healing the cause of your eczema and you are putting steps in place to improve your bod’s allergic response. Now, you can start to use topical agents to heal your skin properly from the outside in.
Cosmetiq e Specialist Skincare offers a comprehensive, deeply healing and soothing pack of products made specifically for skin conditions like eczema.
We recommend these products to help treat skin conditions like eczema.
Potent antioxidant helping the skin regulate oxygen in the skin cells. A vital healing agent for burns, scars, wounds, stretch marks, sunburn, psoriasis and eczema.
Skin Types: Suitable for all skin types and ages, including sensitive skins.
Directions for use: Use as directed by your physician or keep handy tobe applied to affected area. For use only at night.
Rich in Vitamin E, Allantoin, Chamomile extracts and other youth preserving nutrients, the Ultra-Hydrating cream is
lightly fragranced, this making it suitable for use on sensitive skins.
Skin Types: Sensitive skins, dry skins and especially effective on mature skins.
Directions for use: Using fingertips, apply generously to the face after cleansing and toning. Use during the day as a base under sunscreen. To protect the skin from harsh chemicals present in sunscreens.
Our Ultra-hydrating Facial Cream is perfect for soothing the dry and cracked skin and our 100% Pure Vitamin e Oil will help to heal the skin from the dermis outwards.
We have helped many people around the world to heal their eczema for good with this combo pack. There is nothing like it on the market, with naturally derived ingredients and NO cortisols, antibiotics, hormones or peroxides.